This is simple and really good.
Ingredients:
1 bunch of kale (get the Dino kale or also known as lacinato black kale)
1 avocado
1 lemon
Salt and pepper to taste.
Instructions:
Wash the kale and dry it. Then then tear the leaves into bite-size salad pieces. Try not to use the middle stem of the kale because it will add a more bitter taste, thus is why I would not recommend cutting the kale into pieces.
Cut the avocado and then with your hands squish and mix the avocado into the kale. The avocado should give the kale a creamy coating.
Then cut the lemon into wedges and I prefer letting each person decide how much of the lemon, salt and pepper to place on their salad.
Comments:
I really like this salad. Kale is great for you and if you haven't tried black kale/Dino kale then don't give up on kale just yet. It's actually really good!
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